In many parts of the world today, but especially in the US, the most pervasive foods in our eating environment are ones that don’t necessarily support our health. One of the proposed solutions – that addresses the problem in both the short and longterm –is a return to home cooking. What if we were to reallocate a small amount of our time to cooking our food at home using whole food ingredients, instead of relying so heavily on the food industry to provide us with our meals? This may be easier than it sounds and cooking may turn out to have many side benefits!
A Sociocultural History of Obesity and the Western Diet
The human body runs on food. Where once, food shortage was the major concern, after the Second World War, technological advances in food production led to a new era that was characterized by an overabundance of inexpensive food and relatively little physical activity.
0/4
Building Blocks
0/3
Cooking
0/7
Plates, Nutrition & Moderation
0/3
Quiz
0/1