A healthy meal begins with a healthy plate, and before you put anything on that plate, it might be worthwhile to buy a set of smaller dinner plates, cups, and glasses. Interestingly, many hardware stores sell these very inexpensively, but they’re harder to find in fancy kitchen stores – mostly because small plates have gone out of style.
A Sociocultural History of Obesity and the Western Diet
The human body runs on food. Where once, food shortage was the major concern, after the Second World War, technological advances in food production led to a new era that was characterized by an overabundance of inexpensive food and relatively little physical activity.
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Building Blocks
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Cooking
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Plates, Nutrition & Moderation
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Quiz
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