Category: Indigenous

Indigenous Holistic Health and Wellness is a comprehensive approach to well-being grounded in the diverse healing traditions and practices of Indigenous cultures globally. It encapsulates a worldview that health is not merely the absence of disease but a harmonious balance of mind, body, spirit, and the environment. This category encompasses traditional healing methods such as the use of medicinal plants, energy work, spiritual healing, and community-based practices that reflect the deep connection Indigenous peoples have with the land and their ancestors. Respecting and integrating these age-old wisdoms, Indigenous Holistic Health and Wellness is characterized by a respect for tradition, a commitment to community well-being, and an understanding that individual health is inextricably linked to the health of the community and the natural world.