Many people who are concerned about our modern food environment find themselves in search of simple rules. This is why so many fad diets gain a following, even when there’s very little science behind them. People want easy to follow dietary advice, but the human diet is inherently complex.
A Sociocultural History of Obesity and the Western Diet
The human body runs on food. Where once, food shortage was the major concern, after the Second World War, technological advances in food production led to a new era that was characterized by an overabundance of inexpensive food and relatively little physical activity.
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Building Blocks
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Cooking
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Plates, Nutrition & Moderation
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Quiz
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