Not all nutrients are created equal, especially when it comes to their effect on our health. So, changing the focus of the discussion from nutrients to foods can more effectively help them to develop eating habits that will support their long-term health.
A Sociocultural History of Obesity and the Western Diet
The human body runs on food. Where once, food shortage was the major concern, after the Second World War, technological advances in food production led to a new era that was characterized by an overabundance of inexpensive food and relatively little physical activity.
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Building Blocks
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Cooking
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Plates, Nutrition & Moderation
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Quiz
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